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Tuesday, March 26, 2013

National Nutrition Month


If you haven't guessed already March is National Nutriton Month (NNM). This month is like a dietitian's Christmas Holiday. NNM is a time to return to the basics of healhty eating. This year, The Academy of Nutrition and Dietetics encourages us to "Eat Right, Your Way, Every Day."
You can eat right and still enjoy the foods you love with a plan tailored for your lifestyle, traditions, health needs and of course, tastes.
Make sure your healthy diet centers around you! All of us have different health goals, so no one diet plan should work for everyone. To find a registered dietitian in your area go to Eat Right.org  To learn more about building a healthy plate visit choosemyplate.gov! Happy Eating!
Continue reading as I continue my mission: Healthy Huggins!!



4 comments:

  1. Hi found your blog on BBN , I'm your newest follower,

    Navin
    www.monthlyfreebiez.blogspot.com

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  2. Just wanted to let you know I'm following you back on bloglovin' :o)

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    1. Thanks for the support! Happy Easter!

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