1# extra lean ground turkey
1 small yellow onion
1 can (15 oz) kidney beans (drained and rinsed)
1 can (15 oz) chick-peas (drained and rinsed)
1 can (15 oz) black beans (drained and rinsed)
1 can (8 oz) tomato paste
1 can (28 oz) diced tomatoes (do not drain)
1 can (4 oz) mild green chilies
1-2 Tbsp chili powder
*reduce sodium by buying canned items that have "reduced sodium" on the can and then rinse them when you get home to remove excess salt!*
Dice small onion and saute with ground turkey.
Add all ingredients to crock-pot and set on high for 6-8 hours.
Continue reading as I continue my mission: Healthy Huggins